|Total Fat||6 g||Potassium||0 mg|
|Saturated||0 g||Total Carbs||67 g|
|Polyunsaturated||0 g||Dietary Fiber||15 g|
|Monounsaturated||0 g||Sugars||0 g|
|Trans||0 g||Protein||20 g|
Holly R. Layer
Holly is a registered dietician and a freelance writer. She works as a clinical dietitian at DeGraff Memorial Hospital in North Tonawanda, teaches fitness classes at the Southtowns Family Branch YMCA and shares her love of food through her blog www.thefrozenpineapple.com (new website coming soon), as well as Buffalo News (Refresh), and the East Aurora Co-op Market (the "Eat This" blog series you see here). She lives in East Aurora with her husband Andrew, an East Aurora native and East Aurora Co-op Market board member.