SOUPS
Chicken Noodle $8.99/quart Serves 2-3
Classic chicken noodle soup with all natural chicken and fusilli pasta
African Peanut V/GF $8.99/quart Serves 2-3
EA Co-op signature! Creamy sweet + hot peanut coconut milk soup.
Soup of the Day $8.99/quart Serves 2-3
Call to ask what’s new on the shelf!
SALADS
Individual servings
Garden V $5.99
Arcadia greens, cucumber, carrot, tomato, red onion, croutons + balsamic dressing
Chicken Caesar $6.99
Classic caesar with sliced all-natural chicken breast
Caesar Veg $5.99
Crunchy romaine with tomatoes, croutons, Parmesan + caesar dressing
BAKE AT HOME
Macaroni + Cheese Veg $12.99 (1lb) Serves 2-4
Fusilli pasta with white cheddar cheese sauce, fusilli pasta + crispy panko
BY THE POUND
Tuna Salad DF/GF $8.99/lb
Classic tuna salad with celery, lemon + dill
Braised Buffalo Chicken GF $8.99/lb
All-natural chicken, butter, frank’s hot sauce, carrot, celery, seasoning
Buffalo Chickpea Salad V/GF $8.99/lb
Smashed chickpeas in a Frank’s hot sauce with carrots + celery.
Ethiopian Lentil Salad V/GF $8.99/lb
Marinated french lentils with ginger + fresh herbs
Guacamole V/GF $8.99/lb
Made with fresh with whole avocados, tomato + jalapeno
Roasted Garlic Hummus GF $8.99/lb
Roasted garlic, chickpeas, greek yogurt, tahini
Dolmas V/GF $8.99/lb
Rice stuffed grape leaves
Cooked Taco Meat DF/GF $9.99/lb
Grass-fed ground beef or all-natural ground turkey
SANDWICHES + WRAPS
Individual servings
Chicken Curry Wrap DF $7.49
All-natural curried chicken salad with lettuce on a wheat wrap
Braised Buffalo Chicken Wrap $8.99
Buffalo sauce braised all-natural chicken, lettuce, tomato + blue cheese on a wheat wrap
Buffalo Chickpea Wrap V $7.49
Buffalo chickpea salad, lettuce, tomato, wheat wrap
Turkey Bacon Avocado Sandwich $7.49
All-natural turkey bacon with lettuce, tomato, red onion, swiss + chipotle avocado mayo on multigrain
Ham & Swiss Sandwich $7.49
All-natural ham and dijon mayo with lettuce, tomato, red onion + swiss on rye
Tuna Fish Sandwich $7.49
Tuna salad, red onion + tomato on rye bread
DINNERS
Beef & Broccoli GF $9.99 Serves 1
Ginger tamari grass-fed beef with broccoli + jasmine rice
Meatloaf Dinner $9.99 Serves 1
Grass-fed beef meatloaf with vegetables + mashed potatoes
Turkey Dinner GF $9.99
Organic roasted turkey with vegetables + mashed potatoes
Spaghetti & Meatballs $10.99 Serves 2
All-natural beef meatballs with marinara + ricotta with spaghetti
Chicken Parmesan $10.99 Serves 2
All-natural chicken cutlets under marinara, mozzarella and Parmesan with spaghetti
Salmon & Vegetable Rice GF $12.99 Serves 1
Sustainably harvested salmon, vegetables + vegetable rice
Fried Chicken $8.99/lb Serves 2
Crispy all-natural chicken fried in organic shortening
Whole Roasted Chicken GF/DF $12.99 Serves 4
Oven roasted whole Freebird chicken