Sprouting Class
presented by Christine Henderson

Wednesday, March 26, 2014, 7 p.m.
EA Co-op Mini-Market
free and open to the public
Space is limited  RSVP appreciated: [email protected]

“Sprouting is fun and easy! It can be done indoors, year round with minimal sunlight.  In this class you will learn how to grow sprouts hydroponically, how to grow wheatgrass, sunflower greens and sweet pea shoots by simply using a cafeteria tray, and how to grow microgreens such as kale, mustard, radish, broccoli and more.” Sprouting seed and prepared sprouts will be available for purchase.  Start treating yourself to the incredible nutritional benefits of sprouts!

About Christine:
Christine Henderson is a proud member-owner of the East Aurora Cooperative Market.  Christine enjoys sharing her passion and educating the community on the importance of eating a raw living food diet, she is an avid forager who enjoys nature and hiking and is a part-time ski instructor at Kissing Bridge.